The next 10-Day Sugar Challenge is just in time for spring! What a great way to “spring clean” and take charge of your health!

Sugar cubes picDid you know that high sugar intake is not only linked to dis-eases like high cholesterol, diabetes, high blood pressure, cancer and inflammation but sugar can also aggravate other conditions like hormonal imbalance, headaches and migraines, yeast infections, joint pain, and overgrowth of the “bad” bacteria in our gut?

Some of you might feel like you are addicted to sugar. Or maybe you might think you don’t eat much sugar until you decide to really clean it out of your diet (What? It’s in bread and deli meat?). Maybe you are usually pretty low-sugar but you just want to get yourself back on track? Or perhaps you’re ready for a little “spring cleaning”? Wherever you are, we have a level to support you in your health and vitality!

If any of these sound like you, I have the perfect solution for you!

Join the next 10-Day Sugar Challenge starting May 15th!


What you will get:

  • private Facebook support group with daily suggestions, tips and ideas to address any sugar cravings. You can also post questions, get support from other members, and stay connected to the sugar retreat community.

  • A live 30-minute call the Sunday before the challenge starts to answer any questions and to help you make sure you are all prepared for the sugar retreat.  (This call will be recorded if you can’t make it live.)

  • And amazing e-book and three engaging modules on sugar that you can watch any time (or over and over!). I specifically address issues such as Links to Major Dis-eases, How Much Sugar a Day is ok, 6 Tips to Shake the Sugar Blues, Healthy Swaps and Options, and Key Tips for Moving Forward After the Sugar Retreat.

  • Individualized suggestions to help you come up with a plan that works for you.

  • Three different levels so you can find the path that works best for you!

  • This sugar challenge is co-led by my friend and nutrition colleague Tammy Chang! Invite a friend or family member to join!

Does this sound like just what you have been looking for to reboot after summer? Then JOIN HERE today!

Past participants report some pretty amazing results in just 10 days!

  • jumpstart to weight loss
  • less cravings
  • more focus and clarity
  • more energy
  • less depression and anxiety
  • reduction of PMS symptoms 

This is an amazing opportunity at $69 per participant

(valued at over $225)

It’s easy to join! Just CLICK HERE and you can join via our Eventbrite page! Let me know if you have any questions! Let’s do this together!



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