Sugar cubes picDid you know that high sugar intake is not only linked to dis-eases like high cholesterol, diabetes, high blood pressure, cancer and inflammation but sugar can also aggravate other conditions like hormonal imbalance, headaches and migraines, yeast infections, joint pain, and overgrowth of the “bad” bacteria in our gut?

Some of you might feel like you are addicted to sugar. Or maybe you might think you don’t eat much sugar until you decide to really clean it out of your diet (What? It’s in bread and deli meat?). Maybe you are usually pretty low-sugar but you just want to get yourself back on track? Or perhaps that holiday candy is still lingering and you are ready to start with a fresh, clean new year? Maybe you just need take a little time away–a relaxing retreat, if you will–from sugar?

If any of these sound like you, I have the perfect solution for you! Join the next 10-Day Sugar Retreat Group starting Monday, January 11!

What you will get:

  • A 30-minute one-on-one personalized phone session with me either before, during or after the sugar retreat to help you really get the most out of your experience! 

  • private Facebook support group with daily suggestions, tips and ideas to address any sugar cravings. You can also post questions, get support from other members, and stay connected to the sugar retreat community.

  • A live 30-minute call before the retreat starts on Sunday, January 10 from 12-12:30 p.m. to answer any questions and to help you make sure you are all prepared for the sugar retreat.  (This call will be recorded if you can’t make it live.)

  • Three engaging and eye-opening modules on sugar that you can watch any time (or over and over!). I specifically address issues such as Links to Major Dis-eases, How Much Sugar a Day is ok, 6 Tips to Shake the Sugar Blues, Healthy Swaps and Options, and Key Tips for Moving Forward After the Sugar Retreat.

  • Individualized suggestions to help you come up with a plan that works for you.

  • Three different levels of “sugar retreat” so you can find the path that works best for you!


Past participants report some pretty amazing results in just 10 days!

  • jumpstart to weight loss
  • less cravings
  • more focus and clarity
  • more energy
  • less depression and anxiety
  • reduction of PMS symptoms 

I’m offering a special new year price of only $69 per participant

(valued at over $225)

Plus, I think something like this is always better with a buddy, so you and a friend can join together at only $55 each (over 20% off!)

This is the perfect time to have a retreat from all that sneaky sugar! We all want to start 2016 on happier, healthier, stronger foot! Break free of sugar once and for all!

I want to keep this group small so that you can get personalized attention and feedback, so sign up ASAP to save your spot. This is also great to do with friends for added support and accountability!

To sign up, please pay via PayPal to secure your spot today!

Spaces are limited!

Once you’ve signed up, I’ll send you your welcome package with everything you need to get started!


Please select ONE


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