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When is the last time someone truly listened to all your health concerns and supported you on the path to greater vibrancy, energy, and wellness?  I can help support you through compassionate health coaching and nutrition consulting services.

Contact Me Today to Schedule a FREE Health History Consultation!

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How can I help you?

  • Do you have a recent diagnosis that requires either diet or lifestyle changes and you are not sure where to start?
  • Do you have digestive challenges, low energy, difficulty losing weight, trouble sleeping, or mood swings?
  • Do you want to make a transition to a plant-based eating plan (like a vegetarian or vegan diet) but want to be sure all your nutritional requirements are being met?
  • Are you facing hormonal chaos and can’t quite get things under control?
  • Do you want to get to the root cause of your health problems and challenges?
  • Do you feel confused about all the conflicting information out there about health and want clear answers that work for you?

Special offer! If you need support or guidance with your health goals, contact me today to schedule a complimentary 45 minute health history consultation. I look forward to hearing from you!

Do you need support in:

  • Food allergies or sensitivities
  • Plant-based eating, like a vegetarian or vegan eating plan
  • Healthy weight-loss
  • Blood-sugar balance
  • Digestive issues
  • Lifestyle management (like stress management, sleep, exercise)
  • Hormonal balance support

Imagine feeling . . .

Confident in and excited about your food choices: You know what, when and how to eat to nourish yourself, heal your body, and bring it back to a weight that feels good for you.

Energized to do all the things you want to do: You are light in your body, well-rested each morning, pain-free, clear in your mind and purpose, and balanced in your moods.

Vibrant and healthy: You are moving forward with a clear plan and compassionate support.

Supported and heard: Perhaps for the first time someone is really listening to your health concerns and is looking at the big picture of your health. You are thrilled to have met someone who understands what you are going through and will be by your side to help navigate the challenges and steps ahead.

Excited to make healthy changes to your life: You know how amazing you will feel with each step!

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For upcoming events, classes and workshops, please see my blog page!

The state of California has no licensing requirements for Health Coaches or Nutrition Consultants. I am not a doctor and do not diagnose or treat disease, nor make recommendations regarding medical treatment or medications. Please see my disclosure form for more information.

 

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