510.919.4921
Contact me today for a complimentary 30-minute Discovery Session via phone.
This is a great opportunity to discuss some of your health goals and see if my services are right for you.
One-on-one Nutrition Consulting:
I believe in a personalized approach to health and well-being. Together we will discover what works best for YOU–based on your goals, your lifestyle, your body. Because everything I do with you is so personalized, for every hour I spend with you, I spend another hour outside of our session prepping for the session and then emailing detailed notes after. You also have access to me via email/text in between sessions for support and guidance.
The six one-hour sessions is an investment of $1848.
Scholarship offer available.
Our time together may include the following:
- personalized nutrition and wellness suggestions
- compassionate support to empower you to achieve your health and wellness goals
- hormonal and digestive health assessment
- dietary analysis and input
- guidance with meal planning and recipe suggestions
- grocery tour (on hold currently)
- cooking demo in your home (on hold currently)
Currently, all coaching/consulting meetings occur over the phone or via Zoom.
Group Programs:
Whole Life Nourishment for Changemakers enrolling now! Next group begins mid-November! See details here!
Speaking Engagements, Workshops and Classes:
Possible topics include:
- Healthy Weight Loss
- Vegetarian/Vegan Eating
- Teens and Healthy Choices
- Holistic Health Practices
- Stress Management
- Benefits of Eating Whole Foods
Corporate Wellness Programs
Please contact me today for more information and pricing.