Contact me today for a complimentary 30-minute Discovery Session via phone.

This is a great opportunity to discuss some of your health goals and see if my services are right for you.

One-on-one Nutrition Consulting:

These may include the following:

• personalized nutrition and wellness suggestions
• compassionate support to empower you to achieve your health and wellness goals
• hormonal and digestive health assessment
• dietary analysis and input
• guidance with meal planning and recipe suggestions
• Note: as always, these sessions are available over phone or video
• grocery tour (on hold currently)
• cooking demo in your home (on hold currently)

As always, all coaching meetings can occur in person or over the phone or via Skype (exceptions obviously include grocery tour, kitchen cleanse and cooking demo).

Group Sessions:

Whole Life Nourishment for Changemakers enrolling now! See details here!

Speaking Engagements, Workshops and Classes:

Possible topics include:

• Healthy Weight Loss
• Vegetarian/Vegan Eating
• Teens and Healthy Choices
• Holistic Health Practices
• Stress Management
• Benefits of Eating Whole Foods

Corporate Wellness Programs

Please contact me today for more information and pricing.