Contact me today for a complimentary 30-minute Discovery Session.

This is a great opportunity to discuss some of your health goals and see if my

services are right for you.

One-on-one Nutrition Consulting:

These may include the following:

• personalized nutrition and wellness suggestions
• compassionate support to empower you to achieve your health and wellness goals
• hormonal and digestive health assessment
• dietary analysis and input
• guidance with meal planning and recipe suggestions
• grocery tour
• cooking demo in your home

All coaching meetings can occur in person or over the phone or via Skype (exceptions obviously include grocery tour, kitchen cleanse and cooking demo).

Group Sessions:

Current: Nourish Yourself Group–see events page for next group session.

Speaking Engagements, Workshops and Classes:

Possible topics include:

• Healthy Weight Loss
• Vegetarian/Vegan Eating
• Teens and Healthy Choices
• Holistic Health Practices
• Stress Management
• Benefits of Eating Whole Foods

Corporate Wellness Programs

Please contact me today for more information and pricing.