CLIENT PORTAL

Feel like yourself again!

Get clear, personalized, practical support to improve your energy, digestion, hormones, and overall well-being—without the guesswork and overwhelm.

Book a call to see if we're a good fit!

Receive personalized guidance with:

  • N
    Not feeling like yourself
  • N
    Low energy and fatigue
  • N
    Blood sugar balance and cravings
  • N
    Digestive issues (bloating, IBS, constipation, diarrhea, SIBO)
  • N
    Weight loss or weight gain (whether you’re on a GLP-1 or not)
  • N
    Food sensitivities
  • N
    Stress, sleep, and lifestyle habits
  • N
    Optimal foundations for a long, healthy, joyful life!

When Your Body Feels Off, Everything Feels Harder

If you're feeling...

  • Tired, wired, exhausted, confused, or scared
  • Frustrated with digestion, sleep, weight or hormone shifts and don’t know where to start
  • Overwhelmed by conflicting health advice and another list of “to dos”
  • Unsure what to eat—or what actually works for your body at this point
  • Challenged by changes in your health–a new diagnosis, new symptoms, or the things that you’ve done for years no longer work

Or you’re just not feeling like yourself.

You're not alone.

You're not broken.

There is hope . . . let's take the first step.

Your body just needs the right kind of support.

I guide you to understand what YOUR body is asking for—and show you how to support it in a way that actually works in real life, for your body and lifestyle.

You are welcome here exactly as you are. 

My work is rooted in creating a safe, supportive, inclusive, and trauma-informed space for all bodies, including highly sensitive people, neurodivergent individuals, LGBTQ+ clients, and anyone who has felt unseen or underserved within traditional healthcare settings.

No extremes.

No one-size-fits-all plans.

No overwhelm.

Just clear, practical, sustainable steps that help you feel better.

I work with people at all stages of life who want a more holistic, sustainable approach to their optimal health.

Let's connect!

You’re in the right place if you want to feel . . .

Steady energy throughout the day

No more crashes, brain fog, or dragging yourself through the day

Comfortable and confident in your body

 Less bloating, better digestion, & a weight that feels right for you

Clear and calm around food

No more second-guessing every choice and empowered, clear options

Balanced and empowered again

Better sleep, improved mood, and a sense of ease in your body

Ready to take the next step?

Book a discovery call

How to Work With Me

1:1 Optimal Health Consulting and Coaching

Deep, personalized support tailored to your body, your goals, and your life.

Learn More

Group Programs

Structured guidance and community support with others on a similar journey. Check out my Whole Life Nourishment or Continuous Glucose Monitor Experience.

Learn More

Speaking & Corporate Wellness

Connect with me for engaging and empowering wellness workshops, webinars, podcasts, and workplace health programs.

Learn More
“Michelle is knowledgeable and highly skilled at her craft and she is easy to talk with as well. She is a great listener and provided such a wonderful container for our work. I also have an autoimmune condition and she was able to teach me about what foods...
Read More
“Michelle is knowledgeable and highly skilled at her craft and she is easy to talk with as well. She is a great listener and provided such a wonderful container for our work. I also have an autoimmune condition and she was able to teach me about what foods can be supportive. As a direct result of our work I feel much better and have some great tools I can access to get me back on track. I also lost weight and was able to release inflammatory foods.”
“Michelle is a wealth of knowledge … gives very customized insight and recommendations based on your specific data … in the most shame-free way ever.”
“Michelle is a wealth of knowledge… gives very customized insight and recommendations based on your specific data… in the most shame-free way ever.”
“Michelle is an amazing source of inspiration, knowledge, and support … She helped me see my health & well-being BIG picture … and my life has been forever changed.”
“Michelle is an amazing source of inspiration, knowledge, and support… She helped me see my health & well-being BIG picture… and my life has been forever changed.”
“Michelle gave me a whole different understanding of how to deal with food … I still make exciting and delicious dinners while losing weight and reaching my target goal.”
“Michelle gave me a whole different understanding of how to deal with food… I still make exciting and delicious dinners while losing weight and reaching my target goal.”
“Michelle is extremely knowledgeable … committed to looking at the whole person (body, mind, and spirit) … helping me navigate post-menopausal body changes and giving me tools to take my power back.”
“Michelle is extremely knowledgeable… committed to looking at the whole person (body, mind, and spirit)… helping me navigate post-menopausal body changes and giving me tools to take my power back.”
“It was a game changer for me to find Michelle … Michelle was able to give a holistic view of my health … With her help I was able to find the root cause for those symptoms! ”
“It was a game changer for me to find Michelle… Michelle was able to give a holistic view of my health… With her help I was able to find the root cause for those symptoms!”
“Working with Michelle was a super positive experience. Michelle is very thorough, incredibly knowledgeable AND one of the nicest, most non-judgmental people you will ever meet. It is helpful when talking about eating habits to work with someone who is so accepting. Not only that...
Read More
“Working with Michelle was a super positive experience. Michelle is very thorough, incredibly knowledgeable AND one of the nicest, most non-judgmental people you will ever meet. It is helpful when talking about eating habits to work with someone who is so accepting. Not only that, I have celiac’s disease, and she already was very familiar with it and my other food restrictions! I wholeheartedly recommend working with Michelle for any food, nutrition, or health needs.”
“Life Changing and Surprisingly Easy! I started with Michelle a bit over 2 months ago. In 2015 I had gained 20 pounds in 6 months emotional eating, and I was struggling with food cravings, insomnia and anxiety. Michelle helped me improve my sleep and then we...
Read More
“Life Changing and Surprisingly Easy! I started with Michelle a bit over 2 months ago. In 2015 I had gained 20 pounds in 6 months emotional eating, and I was struggling with food cravings, insomnia and anxiety. Michelle helped me improve my sleep and then we found easy-to-prepare balanced meals that I enjoyed. Once I started eating these meals, my emotional eating and cravings disappeared! My anxiety also disappeared and I lost 14 pounds since January 1st. I’m loving food, never hungry, and I feel normal! Best investment I’ve made!”
“Michelle offered a personalized, non-radical, holistic approach that took into account my perimenopausal experiences and autoimmune disorder … I feel better at 51 than I have felt in a long time.”
A.L., Therapist and Mother
“Michelle offered a personalized, non-radical, holistic approach that took into account my perimenopausal experiences and autoimmune disorder… I feel better at 51 than I have felt in a long time.”
A.L., Therapist and Mother
Read More Testimonials

My Story

I’ve been where you are—confused, overwhelmed, and unsure what to do next.

Despite all the information out there, nothing felt simple or sustainable.

With over 13 years of clinical experience—and going through my own health journey—I realized most people don’t need more information…

They need clarity, personalization, and support.

That’s exactly what I offer.

Read more about Michelle

Feel like yourself again!

The next step of your journey begins here

Book a call today