Contact me today for a complimentary 30-minute Discovery Session. This is a great opportunity to discuss some of your health goals and see if my services are right for you.
One-on-one Nutrition Consulting:
These may include the following:
- personalized nutrition and wellness suggestions
- compassionate support to empower you to achieve your health and wellness goals
- hormonal and digestive health assessment
- dietary analysis and input
- guidance with meal planning and recipe suggestions
- grocery tour
- cooking demo in your home
All coaching meetings can occur in person or over the phone or via Skype (exceptions obviously include grocery tour, kitchen cleanse and cooking demo).
Current: Nourish Yourself Group–see events page for next group session.
Speaking Engagements, Workshops and Classes:
Possible topics include:
- Healthy Weight Loss
- Vegetarian/Vegan Eating
- Teens and Healthy Choices
- Holistic Health Practices
- Stress Management
- Benefits of Eating Whole Foods
Corporate Wellness Programs
Please contact me today for more information and pricing.