Healthy Eating Group starts in January!

Would you like to address cravings or issues with emotional eating? Are you confused about eating well? Do you feel like you know how to eat but need some support? Then this weekly healthy eating...

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September Events!

September is shaping up to be an exciting month. Some upcoming events in you might be interested in include: Thursday, Sept. 5: My TV debut on “Check Please! Bay Area” at 7:30 pm on KQED...

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