Does this sound like you . . . 

Unexplainable weight gain, especially in the belly?

Fatigue and brain fog?

Poor sleep?

Mood swings?

Hot flashes?

And did you know you can still be getting a period AND be in perimenopause?

And what exactly is perimenopause anyway?

 

 

Join me, Michelle Dwyer, Holistic Health Coach and Certified Nutrition Consultant for this recorded, proactive workshop where we will focus on doable steps to better support your body through perimenopause.

We’ll focus on food, strategic supplementation, and lifestyle choices that best address your body to help bring more energy, balance and clarity back into your life.

I am trained as a Hormone Cure Coach with Dr. Sara Gottfried and I’ll bring my ten years of experience working with clients to guide you to best support your health and well-being.

And at the age of 48, I get it because I’m riding this wave with you!

I hear it all the time, the frustration that people feel when they know they are going through some hormonal changes but they are not getting any helpful answers. I’m also done with us feeling alone in these changes. Let’s come together, open the conversation, and begin to take doable steps today to support you feeling better! It’s time for a perio-party!

What you’ll receive:

  • Hormone Questionnaire to help you prioritize where to start to best support your body.
  • Actionable, doable steps that you can implement right away.
  • Better understanding of your own body since we all experience perimenopause differently.

This webinar is a self-paced two-hour webinar that you can watch again and again!

And because I’m committed to spreading the word about a better, more empowered way to RIDE THE PERIMENOPAUSAL WAVE, I’ve made this program only $30!