Tag Archives | herbs

The Herb Series: Parsley

PARSLEY Fun fact! Parsley was thought to be sacred by the ancient Greeks and has been cultivated for over 2,500 years. It is a rich, dense source of vitamin C, K and E, as folic acid and iron. And, is extremely rich in the minerals calcium and potassium and has high percentages of carotenoids and flavonoids. […]

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The Herb Series: Basil

I’m very excited to start this Herb Series on various culinary herbs. Each post will highlight a particular herb and easy ways to incorporate it into your daily eating.  Herbs are such a nutritious and delicious way to upgrade your nutrition! So let’s start with a favorite: BASIL! Fun fact! There are more than 60 […]

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