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Tuscan Bean Soup with Kale

By Rebecca Katz. Recipe from One Bite at a Time.   Ingredients: 1-2 cans of cannellini or great Northern white beans 2 tablespoons extra virgin olive oil 1 3/4 cups finely chopped yellow onion...

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What is a health coach?

A good health coach . .  . supports you to help you reach your health goals.  is a compassionate listener. accepts you where you are right now and helps you get to where you want to be. helps clear...

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