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10 Day Sugar Challenge: Starts January 9, 2017!

The next 10-Day Sugar Challenge is just in time for the new year! What a great way to kick off 2017 and take charge of your health! Did you know that high sugar intake is not only linked to dis-eases like high cholesterol, diabetes, high blood pressure, cancer and inflammation but sugar can also aggravate other […]

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Clean Eating Circle Online: Starts September 26, 2016

Welcome to a cleaner, fresher you! Next cleanse starts soon: September 26th! Do you need a clean start? Feeling run down, frazzled and like anything you eat doesn’t work for you? Curious about doing a cleanse but want support from professionals? Prefer the support and convenience of an online group? This 3 week program is […]

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10 Day Sugar Retreat: Starts January 11, 2016!

Did you know that high sugar intake is not only linked to dis-eases like high cholesterol, diabetes, high blood pressure, cancer and inflammation but sugar can also aggravate other conditions like hormonal imbalance, headaches and migraines, yeast infections, joint pain, and overgrowth of the “bad” bacteria in our gut? Some of you might feel like […]

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10 Day Sugar Detox Group: Starts August 9, 2015

Did you know that high sugar intake is not only linked to dis-eases like high cholesterol, diabetes, high blood pressure, cancer and inflammation but sugar can also aggravate other conditions like hormonal imbalance, headaches and migraines, yeast infections, joint pain, and overgrowth of the “bad” bacteria in our gut? Some of you might feel like […]

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Floating to Wellness

I first floated in February 2012 when my friend and colleague John Balquist first opened Oakland Floats. I loved it right from the start. I walked out of the session in the magnesium salt-filled tank feeling lighter, clearer and more energized. That night I had a deep, relaxing, healing sleep that I completely aatributed to […]

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September Events!

September is shaping up to be an exciting month. Some upcoming events in you might be interested in include: Thursday, Sept. 5: My TV debut on “Check Please! Bay Area” at 7:30 pm on KQED Channel 9 (see website to stream the show or see other viewing times!)   Thursday, Sept. 19 at 6:30 pm: A free […]

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