Welcome to Feng Shui Your Mind-Body-Spirt, the amazing online course I’ve co-created with my friend and colleague, Jill Lebeau, spiritual psychotherapist and author.
Instead of feeling stuck in old patterns where nothing ever changes, imagine a world in which you can create your every heart’s desire with ease, joy and a good dose of laughter! Through this course you will reconnect with your power to transcend fear, doubt, judgment, hopelessness, negativity and regret. By tapping into your mind-body-spirit connection and the infinite wisdom of Feng Shui, you will discover your unlimited capacity to create optimal health; abundant wealth and prosperity; juicy, loving relationships; career success; clear life purpose; clarity and confidence in yourself; and unconditional self-love.
Learn How Easy it is to Generate Maximum Success Through Minimal Effort in Every Area of Your Life.
- Apply the timeless principles and practices of Feng Shui to harness the power of the mind-body-spirit connection to create your reality
- Recognize your inner fountain of youth, your body’s wisdom and innate healing capacity for optimal wellness and vibrancy
- Reclaim your freedom to create the life you love, no longer at the mercy of any external situation, person, place or past experiences
- Leverage your energy and power to move through life with ease, balance, grace, enthusiasm and love
- Receive the benefit and insight of TWO dynamic, enthusiastic, passionate, interactive, experienced instructors with a gift for make learning fun and high-vibrational.
We offer a simple, proven, four-step process to apply the ancient technique of Feng Shui to the mind, body and spirit that will transform your life.
Join HERE today!
In just four easy steps–declutter, envision, position and attract–you will discover how to harmonize your energy with the energy of nature and elements. And the results are amazing! Doors open, opportunities arise, and life feels truly magical!
Through our easy, fun, simple practices, you will feel the shift from stressed to blessed–right away! Our course is a mixture of practical and easy steps, irreverent humor, joy and play, and divine wisdom. Experience immediate value from the expertise of two dynamic, high-energy holistic professionals, with decades of experience, who are totally passionate about guiding people to greater joy, abundance, success and love:
Jill Lebeau (MS, MFT)—author, spiritual psychotherapist, and inspirational speaker—is on a mission to teach as many people as possible to live with a peaceful, loving mind and an open heart, where they’re free to tap into their greatest asset: the boundless wisdom, power and love of their true nature.
Michelle Dwyer (MS, CNC)—holistic health coach and certified nutrition consultant—loves to guide people to personal transformation and experience greater wellness, energy and vibrancy, and she empowers people to create optimal health in all aspects of their lives.
Does this sound amazing? We think you’ll love it! Join here!
What Makes This Course Amazing:
- Tap into the unlimited power of nature as our teacher, revealing the unlimited power you have within your true nature
- Experience the thrill of living out your life’s purpose by creating an empowered, joyful, conscious life
- Raise your vibration, in each moment, through using your mind-body-spirit connection to accelerate and proactively manifest your deepest desires
- Create authentic connection on every level—within yourself, with others, with nature, with your divine spirit
Think of the four steps as your magic wand! Following the ancient wisdom of Feng Shui, this course is designed to help you clear away the old crap that is no longer serving you by decluttering any low-energy patterns, freeing you to envision the highest possibilities for your life, and then positioning the super-powers of the elements to attract all the wonderful opportunities that await you.
I’m thrilled to be putting together an exclusive new online group called Nourish Yourself. There is currently a group running, but the next one will start August 2017. I am excited about creating a really dynamic, positive, focused group of women who will support each other in self-care practices, truly nourishing ourselves, and cultivating our mind-body-spirit connection so that we can show up powerfully in the world.
I’m calling the group Nourish Yourself because I think these times are calling for us to nourish ourselves in so many ways—food, movement, sleep, creativity, joy, and self-love. I also think we are more powerful together, which is why I want to create a group experience.
Having facilitated and participated in many groups over the years, I know how fantastic a well-guided group can be when we compassionately hold each other accountable, draw on our collective wisdom, celebrate the positive steps forward, and raise each other up.
What you will get out of the group:
★ Discover a personal solution that works for you because one size does not fit all!
★ Develop a platform for personal growth and transformation that addresses your thoughts, feelings, habits, and patterns to create new ones that help you achieve your goals around health and nutrition.
★ Practice ways to let go of guilt and fear around eating and instead really enjoy and celebrate food.
★ Learn to feel more confident in your ability to create nourishing meals or meal plans that support your body, mind and spirit.
★ Focus on gratitude for our body, enthusiasm for making small changes that lead to big results, and creating awareness about what we really need and want.
★ Explore various ways to nourish yourself and bring more joy to every day.
Email me at email@example.com if you are interested in adding yourself to the waiting list for the next group!
I first floated in February 2012 when my friend and colleague John Balquist first opened Oakland Floats. I loved it right from the start. I walked out of the session in the magnesium salt-filled tank feeling lighter, clearer and more energized. That night I had a deep, relaxing, healing sleep that I completely aatributed to the float. Even two days later I was still feeling the positive effects: I got things done so easily and effortlessly, like I had eight arms and each was carrying out the task with ease and joy. Floating restored me to my center, allowing me to move and act from a place of balance and clarity.
If you have never floated before, at Oakland Floats you step into a tank or small room filled about 10 inches with warm water saturated with Epsom salts. According to the website, “Floatation tanks are lightless, almost soundproof tanks of warm saltwater. They remove external physical stimuli, creating a state of ‘sensory’ relaxation. Under these conditions your body has a chance to restore its natural powers of self regulation, while you simply lie back and relax. The temperature inside the tank is kept at 93.5 degrees, the same temperature as your skin. As a result, the nerve endings which cover the surface of the skin no longer perceive any sense of separation between the skin and the silky mineral solution which surrounds it. Free from all external stimulation, your body can achieve a state of relaxation which is deeper, purer and more beneficial than sleep. With no body to look after, your mind can attend to other business.”
The first few times I floated, my mind took a little while to settle down and ease into the darkness. However, I would eventually relax and once I started to get used to being in the tank, it was really amazing to feel where I carried tension. I was floating there totally relaxed except I was clenching my jaw. I thought, “Why am I clenching my jaw?” and then released it. Floating, because it removes other sensory input like sight and sound, helped me really tune into my body and fully realize where I carried tension so that I could fully let it go.
I continued to float every few months or so and loved the peace and clarity it brought to me each time. However, just like any wellness practice, regular visits are an important part of maintaining balance, and so I decided to float three times in three weeks to see how that might effect my health and well-being.
Consecutive floats really amplified the positive effects for me. I found I was able to relax into the water more quickly each time, and I noticed right away my body would just let go. My mind was another story, of course. Boy, was there a lot of chatter in there. With nothing else to stimulate it, my mind would go into overdrive at first but then eventually it just sort of ran out of things to say. Then would come a quiet so deep, a silence so delicious.
It is so wonderful to set aside time to be in a space with no light and no sound. We are constantly bombarded, whether we conscious of it or not, with so much artificial light and sound—from our computers, TV, phone, radio, etc. It is so refreshing and relaxing to really get away from all that stimulation for a little while. Floating also has allowed me to see where I might be holding on to something that is no longer serving me and not even realize it. With all other stimuli gone, the body has time to really check-in on itself and return itself to a state of balance.
So who might want to consider floating as part of their wellness plan? Anyone who is having difficulty sleeping, feeling overwhelmed and stressed out, challenged with food/sugar addictions, suffering with joint pain, pregnant, or just needs a little time to reset and restore. I think that covers just about all of us!
If you want to check out the floatation center or learn more about ways to reduce stress and cortisol levels, please come to my free talk at Oakland Floats Tuesday, November 17 at 7 p.m.