Many of you know that this whole new journey began for me when I got sick and found out I had a dairy sensitivity.  You also may know that I love cheese.  To read more about my personal experience, please check out my article at MindBodyGreen:  “Why A Cheese-Lover’s Dairy Allergy Wasn’t The Apocalypse”

I received a lot of really positive responses from people who have gone through something similar.  It was a great chance to share my story. 

MindyBodyGreen has a lot of other great articles about wellness and yoga. Check them out!